Guide
Non-alcoholic wine and sport: The healthy alternatives in focus and tips from a professional athlete
Athletes and active people are constantly looking for ways to optimize their performance while maintaining a healthy lifestyle. In this context, non-alcoholic wine is becoming increasingly important. Here you will learn why non-alcoholic wine is an excellent choice for athletes and how it can contribute to a balanced lifestyle.
The 5 biggest advantages
1. Enjoyment without compromise
After a long day of training or competition, many athletes want to relax and enjoy themselves. Non-alcoholic wine offers the perfect opportunity to end the day in style without putting the body under the strain of alcohol. Whether non-alcoholic rosé wine or non-alcoholic red wine , both options go perfectly with a good meal and offer complete enjoyment.
2. Low-calorie alternative
For athletes who are watching their calorie intake, non-alcoholic wine is an ideal choice. It contains significantly fewer calories than regular wine, making it a healthy alternative without sacrificing taste.
3. Improve sleep quality
Alcohol can negatively affect sleep quality, which can impact athletes' recovery and performance. Non-alcoholic wine, on the other hand, does not affect sleep and can help optimize overnight recovery. Athletes who rely on good sleep quality can benefit from non-alcoholic wine.
4. Rich in antioxidants
Non-alcoholic wine is rich in antioxidants such as polyphenols and resveratrol, which fight free radicals in the body and can have anti-inflammatory effects. These nutrients are especially important for athletes to reduce muscle damage and promote overall health. Non-alcoholic red wine is particularly noteworthy in this regard, as it contains a high concentration of these healthy compounds.
5. Promoting a healthy lifestyle
Many athletes follow a health-conscious lifestyle that limits or completely eliminates alcohol consumption. Non-alcoholic wine offers an elegant and healthy alternative that can be enjoyed in social situations just like regular wine. Non-alcoholic wine can therefore help to make it easier to give up alcohol without giving up the pleasure.
expert interview on the topic
5 questions with professional ice hockey player Christoph Schmidt from the Eisbären Regensburg
We had the pleasure of interviewing Christoph Schmidt, Eisbären Regensburg player and our player partner. Here are some insights he shared with us:
Question 1: Christoph, congratulations on winning the DEL 2 championship! How does it feel to achieve this great success and what were the decisive moments that led you to victory?
Christoph: Thank you very much. It's an indescribable feeling when you work towards something all season and are rewarded at the end and hold the trophy in your hands. I think there were a few moments like that, but a decisive one was definitely the overtime win in Ravensburg, when we were 3-1 down in the series and won game 5 in overtime. That gave everyone in the team an extra push.
Question 2: As a successful ice hockey player, you have an enormous physical and mental burden. How do you manage to stay focused and give your best even in the most challenging moments?
Christoph: When the focus becomes narrower in such moments, it is important to get the so-called “habits” right. These are the little things that are not really small things, but decide games.
Question 3: How has working with our company as a sponsor, which focuses on non-alcoholic alternatives, changed your perspective on the importance of a balanced lifestyle, especially in a sport that is often associated with alcoholic beverages?
Christoph: As a professional athlete, proper nutrition, including alcohol consumption, plays a major role. The body can only achieve its maximum performance if it is cared for accordingly. For this reason, I am particularly pleased to be able to support Soberciety as a sponsor.
Question 4: As a role model for many young hockey fans, how do you want to convey the message about healthy lifestyle choices and the ability to have fun without alcohol to your fans?
Christoph: I think that when you're young, your circle of friends often plays a crucial role, but you shouldn't let yourself be persuaded to do something you don't really want to do. You can have just as much fun without having to consume alcohol.
Question 4: Off the ice, how do you find the balance between intense training and your personal life? Are there any particular hobbies or activities that help you relax and recharge?
Christoph: You should never put your personal life second, it's important to do other things too so that you can really switch off from everyday life and fully regenerate. I like spending time with my family or playing a round or two on the Playstation.
The conclusion
Non-alcoholic wine is an excellent alternative for athletes and active people who care about their health and performance. With its low-calorie composition, valuable antioxidants and ability to protect the liver, non-alcoholic wine offers numerous benefits. So next time you are looking for an elegant, healthy option, grab a glass of non-alcoholic wine, non-alcoholic rosé wine or non-alcoholic red wine and enjoy the benefits this delicious alternative offers.
Visit our non-alcoholic wine product category to learn more about the variety of non-alcoholic wines and find the perfect companion for your active lifestyle.